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Barbara Ford-Hammond

Sleepy-time for You + Back to Sleep

Regular price £11.00 GBP
Regular price Sale price £11.00 GBP
Sale Sold out
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Sometimes sleep becomes illusive and we need a little help to reset the habit.

I have created 'Sleepy-time' for you to listen to pre-slumber. It is a gentle hypnotic meditation to lull you to the land of zeds.

Should you awaken you can listen to, 'Back to Sleep' if you wish.

Sleepy-time for You is a 12.30 minute meditation followed by music. Total length 1 hour.

Back to Sleep is a 5 minute meditation followed by music. Total length 15.30 minutes.

After payment your meditations will magically whizz to you in a zipped folder for you to download to your preferred device.